Who I am
"I used to think 'healthy' meant choosing between my career and my body."
As a 15 year fitness and nutrition coach based in St. Augustine Fl, I've helped hundreds of busy professionals break free from the all-or-nothing mentality that keeps them stuck. I understand the 6 AM meetings, the client dinners, the travel schedules. That's exactly why I developed a sustainable approach that works WITH your lifestyle, not against it. My clients don't just lose weight - they gain energy, confidence, and the kind of vitality that makes them unstoppable in every area of life.
When I'm not coaching, you'll find me staying current with the latest nutrition science and training methodologies, because your results deserve evidence-based strategies, not Instagram trends.
Contact us
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